I started mediatation today, it felt so different from what I have tried before.laughter yoga was a good experience but I gave up as I felt the need to move forward to something more " drastic".
Today, I came across this site ' peace revolution' where there's this personalized meditation session, I found myself relieved as I knew Ican stick to my own pace without feeling the pressure to follow the others.
I hope this time i Won't give up.
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